Achieving Flow State
Spending more time in the optimal mental state for performance.
What is it good for? Absolutely everything.
The game of water polo is 50% physical and 90% mental - and math is for nerds. Just kidding guys, study hard it will take you far.
Flow state is a psychological condition characterized by complete immersion and total focus on the task at hand.
It can occur in any part of your life. Whether it be writing and t…
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